I didn’t write anything for a while, and it started to affect me. I felt anxious and tired. This morning, I woke up and said to myself, “You haven’t written anything for a while.” My inner Serra was signaling something. I opened this blank page and began to pour out whatever came to myContinue reading “Story Writing”
Category Archives: journaling
Blue Jasmine in My Hair
It was my birthday. It was so crowded that some of us were standing. There was plenty of food and also a big chocolate cake that I love very much. It was the perfect cake for an occasion like this, celebrating something special. As I wrote, it was one of my most special days. IContinue reading “Blue Jasmine in My Hair”
Journaling and Listening to Yourself
What makes life better? Happiness? Productivity? Yes, happiness and productivity, along with other similar factors, can certainly improve our lives. They illustrate how adding new experiences can introduce new meanings and, consequently, more opportunities to enjoy life. How can one achieve this? The answer is quite simple: by gaining a deeper understanding of oneself. ThisContinue reading “Journaling and Listening to Yourself”
Visualization
“I like nonsense; it wakes up the brain cells.” — Dr. Seuss Waking up brain cells? What does that even mean? Are there beds in our brains? I know, it’s a silly question, but Dr. Seuss’s quote sparked my imagination. I was searching for quotes about imagination when I stumbled upon this joyful statement. ItContinue reading “Visualization”
Self-reflection
The other day, I was having coffee with a friend, and we were discussing the importance of self-reflection. Not only individuals but also large companies benefit from it. Companies that value their employees consistently become more successful. There are platforms and organizations that guide people with professionals who can provide assistance and toolkits. Motivated employeesContinue reading “Self-reflection”
Journaling and Building Positive Habits
Journaling can help you become more productive by tracking your habits and daily life. In the process, you’ll gain self-awareness and discover new ways to improve your life. While positive habits are beneficial, negative habits can hinder progress. These unconscious patterns can become comfortable and ingrained. To overcome them, it’s essential to replace bad habitsContinue reading “Journaling and Building Positive Habits”
Questions and Journals
📍Do you journal? 📍How do you approach it? 📍What questions do you ask yourself while writing? For me, the questions we ask ourselves are as important as the habit of journaling. Journaling is like holding a mirror to yourself, and the questions you ask can be incredibly helpful. 🤓 Sometimes, you might answer one generalContinue reading “Questions and Journals”
Benefits of Journaling
Do you keep a journal? I may keep journals. One for daily thoughts and others for different purposes. Even when I don’t use them all, I feel better for knowing I can use them when I need. How do I use multiple journals? Why are there more than one way? I am a professional coachContinue reading “Benefits of Journaling”
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