Self-reflection

The other day, I was having coffee with a friend, and we were discussing the importance of self-reflection. Not only individuals but also large companies benefit from it. Companies that value their employees consistently become more successful. There are platforms and organizations that guide people with professionals who can provide assistance and toolkits. Motivated employeesContinue reading “Self-reflection”

Questions and Journals

📍Do you journal?  📍How do you approach it?  📍What questions do you ask yourself while writing? For me, the questions we ask ourselves are as important as the habit of journaling. Journaling is like holding a mirror to yourself, and the questions you ask can be incredibly helpful. 🤓 Sometimes, you might answer one generalContinue reading “Questions and Journals”

Benefits of Journaling

Do you keep a journal? I may keep journals. One for daily thoughts and others for different purposes. Even when I don’t use them all, I feel better for knowing I can use them when I need. How do I use multiple journals? Why are there more than one way? I am a professional coachContinue reading “Benefits of Journaling”