Around 9 p.m. on Sunday, I was watching TV and playing a game on my phone. While I was enjoying my calm Sunday evening, I heard a few lines from the program that made me ask myself: “Am I procrastinating in life?” It was one of the smallest but most meaningful moments of my day.Continue reading “A Sunday Evening”
Tag Archives: mindfulness
Journaling and Listening to Yourself
What makes life better? Happiness? Productivity? Yes, happiness and productivity, along with other similar factors, can certainly improve our lives. They illustrate how adding new experiences can introduce new meanings and, consequently, more opportunities to enjoy life. How can one achieve this? The answer is quite simple: by gaining a deeper understanding of oneself. ThisContinue reading “Journaling and Listening to Yourself”
Questions and Journals
📍Do you journal? 📍How do you approach it? 📍What questions do you ask yourself while writing? For me, the questions we ask ourselves are as important as the habit of journaling. Journaling is like holding a mirror to yourself, and the questions you ask can be incredibly helpful. 🤓 Sometimes, you might answer one generalContinue reading “Questions and Journals”
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